So this last week I spoke with a very good friend of mine, she happens to be an amazing photographer who I have modeled for in the past. She has recently started juicing to help get back in shape. In talking with her I told her how I really don't feel myself these day. I feel slow and tired and gross.
I was weighing at 125-128lbs. I am only 5'5 and until I was 20 never weighed more then 100lbs... so right now I feel like I am walking around in someone's body but not my own. It's the little things, for the 1st time in my life my thighs touch, I have a bit of fat that hangs over my jeans, and my watch won't fit around my wrist.
I am not doing this with the goal of losing a ton of weight, I am doing this with the goal of losing weight and putting on muscle. My primary goal... to greatly cut back on drinking soda, and eating junk food. I won't eliminate it all because I know I won't be successful if I can't have a treat now and again. Also this plays a bigger part in setting a good example for my two sons and gets me in the right shape for having another baby if we so choose. (Not that we plan on that right now, but I refuse to have a baby when I don't FEEL healthy.)
These two are a huge part of my inspiration. |
For me I will be replacing breakfast and lunch with juicing.